The Tuks wrestler Arno van Zijl is prepared to go to “war” if that is what it will take to qualify for the 2024 Paris Olympic Games.
The 20-year-old knows he is in for a tough challenge. It is only the second year that he will compete against senior wrestlers. To the former African junior champion, that is a totally different “ball game”.
“Things were simpler when I competed as a junior and cadet wrestler. I could win most of my fights by brute strength. This approach won’t work when competing against senior, more experienced wrestlers.”
Van Zijl used a war metaphor to explain what he meant.
“When you are a junior, only one thing matters. That is to win the battle. You don’t really think about what you do on the mats. You just do.
“Senior wrestling is about winning the ‘war’. That takes planning. It is crucial to get to know the strengths and weaknesses of your opponents. Then you got to strategise. For example, if I knew beforehand my opponent was a fitness fanatic, my first goal would be to try and sap his energy.
“I pride myself on being a master of various wrestling techniques. Experience taught me there is always one technique with which you can outwit an opponent. The key to this is to find out which it will be. So you must be wide awake as you step onto the mats. There will be that moment you will immediately know what to do to win. If you miss that opportunity, you could lose the fight.”
One challenge Van Zijl faces daily is finding enough hours to do what needs to be done. During the day, he works in the electricity industry, helping clients with alternative ways to keep the lights on. It is often long, hard hours.

“I would have loved to be full-time wrestling. The best option would have been to train in the USA, as some South African wrestlers do. The most significant benefit is that you can hone your skills against various training partners.
“The reality, however, is that there is no money to be earned as an amateur wrestler. So I have found myself kinda in a ‘Catch-22 situation’. Do I fully commit to trying to become a World or Olympic champion and put on hold building a career?
“To me, it is too risky. By next year, if I have not qualified for the Paris Olympic Games, I will have lost valuable time work-wise. So the plan is to go about the hard way to try and qualify for the Games. I need to medal at the African Champs. I back myself to win gold. I should be eligible to represent South Africa at the World Championships if I do. Then I guess all will boil down to me doing something special at Worlds.”
Van Zijl won bronze in the under-74kg category during last year’s African Championships. It led to him being selected to represent South Africa the Birmingham Commonwealth Games.
